Sexual positions that burn the most calories

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This version of it takes the activity even further. Not only is it a workout, but this move makes sex feel better. You may also like. Meanwhile, you get the same deep penetration and G-spot stroking of regular doggy style. Living a holistic lifestyle is key for Emily and she loves mixing up her training sessions. Also, all of these positions burn about the same as walking around the block for a half hour. Traditional doggy style has you laying front down on the bed, which lets you relax and enjoy every motion your partner makes.

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These Are the 5 Sex Positions That Burn the Most Calories

Meanwhile, you get the same deep penetration and G-spot stroking of regular doggy style. A woman burns calories while a man burns from spooning. You just need to remember these clever tips when cocktail hour rolls around…. But does sex really count as exercise? Emily hopes her writing will educate readers on fresh ways to lead a healthier life as well as inspire them to experiment with trends and hone their own personal style. Any kind of sex can help you burn off your dessert. Lean back and place your hands on his quads or knees for balance.

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