We know it sounds heavenly, but believe us it is not. There could be faulty wires, an unexpected spark, theft or if not that, relatives in our country, they may not knock. For that last claim, he cites a National Institute of Health study indicating that keeping the core body temperature low overnight leads the body to burn more fat to stay warm as you sleep. Hollywood actress Rachel McAdams wore Versace with a breast pump! Do we misunderstand the tradition of 'saat pheras'? Keep reading to discover why sleeping naked is good for you. Joe Auer is the editor of Mattress Clarity.
Last year, Forbes published an op-ed by Travis Bradberry championing an unusual argument:
Is sleeping naked good for you?
Sleeping naked is one way to stay cool beneath the covers. As we explained earlier, your cortisol levels operate inversely to your melatonin levels, rising in the morning as your melatonin trails off. Lower risk of heart disease and type 2 diabetes. But there are lots of ways to avoid these problems without throwing away your pajamas, and in fact, there are no studies that show that sleeping in pajamas is bad for you. Poor digestion can cause major disruptions to your life. Because humans are endotherms, our body regulates our temperature both internally as well as in response to external stimuli. While sex can be a great part of your relationship, sleeping naked with your partner can be just as wonderful.